Weigh In record (no journal entry) for 10 August 2019
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84 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 13.90g | Prot: 22.91g | Carbs: 60.19g.
Lunch: Sate Ayam, Nasi Putih. more...
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Losing 7 kg a Week
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Asyfailia's Weight History
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