Weigh In record (no journal entry) for 10 August 2019
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72.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 37.72g | Prot: 39.13g | Carbs: 181.77g.
Breakfast: Ehrmann Grand Dessert Grieß. Lunch: Trattoria Alfredo Pizza Margherita. Dinner: Banane. Snacks/Other: Kleiner Kauf Eis Fürst Pückler Art, Kaffee mit Milch. more...
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Gaining 2.8 kg a Week
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falke 113's Weight History
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