Weigh In record (no journal entry) for 09 August 2019
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69.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 24.57g | Prot: 62.17g | Carbs: 76.59g.
Breakfast: 五脐橙子, 伊利 风味酸乳, 煮鸡蛋. Lunch: 煮玉米, 鸡胸肉（烤制，脱脂，切片状）, 大白菜, 煮鸡蛋. Dinner: 小番茄/樱桃番茄, 伊利 纯牛奶. more...
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229527760's Weight History
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