cinthia ort's Journal, 09 Aug 19

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Weigh In record (no journal entry) for 09 August 2019

67 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:

757 kcal

Fat: 27.13g | Prot: 43.33g | Carbs: 87.91g. Breakfast: Calo Leche en Polvo , Marraqueta sin Miga, Huevo Frito. Lunch: Daily Gotas Stevia, Café Gold Café Descafeinado, Coliflor Cocido (Fresco), Super Cerdo Pulpa Pierna de Cerdo. Dinner: Marraqueta sin Miga, Café Gold Café Descafeinado. more...

769 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 22 minutes, Google Fit - 22 hours and 38 minutes. more...

steady weight

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cinthia ort's Journal, 09 Aug 19

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cinthia ort's Weight History