Darla Jean z's Journal, 09 Aug 19

Chicken with artichokes and sun-dried tomatoes and a side of spaghetti squash and a Greek salad. I'll probably only eat half that chicken

View Diet Calendar, 09 August 2019:
1179 kcal Fat: 65.64g | Prot: 76.97g | Carbs: 73.17g.   Breakfast: Cooked Mushrooms (Fat Added in Cooking), Onions , Market Pantry Colby Jack Shredded Cheese, Red Sweet Pepper, Fresh Ham, Egg, Xagave Agave Nectar, Coffee, Torani Caramel Syrup, Smucker's Caramel Sundae Syrup. Lunch: Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans, Newman's Own Balsamic Vinaigrette Dressing, American Heritage Cheddar Shredded Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Lemon Juice (Canned or Bottled) , Olive Oil , White Flour, Kirkland Signature Artichoke Hearts Marinated in Oil, 365 Sundried Tomatoes, Skinless Chicken Breast, Parmesan Cheese (Grated) , Butter (Salted) , Cooked Spaghetti Squash. Snacks/Other: Angelfood Cake, Reddi-wip Extra Creamy Whipped Cream, Strawberries. more...


Comments 
Darla, that looks yummy  
09 Aug 19 by member: tatauu22
The salad didn't get touched! I made the mistake of tasting the chicken first! Lol. Loved it. Had to stop myself from eating the whole thing, half for tomorrow. Whoop whoop! 
09 Aug 19 by member: Darla Jean z

     
 

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