Weigh In record (no journal entry) for 09 August 2019
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 24.23g | Prot: 36.54g | Carbs: 89.47g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Mangga, V-Soy Soya Bean Milk Multi-Grain. more...
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Gaining 1.5 kg a Week
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auliaanifaiza's Weight History
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