Weigh In record (no journal entry) for 09 August 2019
|
87.7 kg
Lost so far: 7.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
241 kcal
|
Fat: 5.87g | Prot: 31.16g | Carbs: 15.38g.
Breakfast: Яйцо, Energy Pro Мультипротеин Сливочное Печенье, Геркулес Овсяные Хлопья. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anyzubik's Weight History
|