Weigh In record (no journal entry) for 09 August 2019
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78.7 kg
Lost so far: 10.3 kg.
Still to go: 15.7 kg.
Diet followed: 100%.
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603 kcal
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Fat: 14.50g | Prot: 51.33g | Carbs: 64.47g.
Breakfast: Weetabix Original, Novashops Witte Chocoladedrank Proteïneshake. Lunch: Novashops Mini-Wafeltjes Vanille. Dinner: Delhaize Kerstomaatjes. Snacks/Other: Barbecue Wokkels, Nalu Frost. more...
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Losing 4.2 kg a Week
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Lady of Shalott's Weight History
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