Weigh In record (no journal entry) for 09 August 2019
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 61.68g | Prot: 44.03g | Carbs: 70.52g.
Breakfast: Zott Mozzarella Light, Pomidory, Sokołów Parówki z Szynki (1). Dinner: Aviko Pyzy Ziemniaczane z Mięsem. more...
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Losing 2.1 kg a Week
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