Weigh In record (no journal entry) for 09 August 2019
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72.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 39.07g | Prot: 46.14g | Carbs: 121.02g.
Lunch: Dr. Oetker Kwarktaart Naturel, AH Geroosterde Muesli Sinaasappel Gember, AH Halfvolle Melk. Dinner: Bloemkool, Yil'driz Knoflooksaus, AH Kipdijfilet, Wit Pitabrood. Snacks/Other: AH Kanzi Appels. more...
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Losing 4.2 kg a Week
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cindy247's Weight History
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