Weigh In record (no journal entry) for 09 August 2019
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 34.72g | Prot: 69.16g | Carbs: 109.69g.
Breakfast: Linessa Mozzarella Light, REWE Bio Dinkelbrezeln. Lunch: Vinaigrette Dressing, Mischkornbrot. Snacks/Other: Beck's Bier (500ml). more...
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Losing 0.9 kg a Week
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JulesNeuerBenutzername's Weight History
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