Weigh In record (no journal entry) for 09 August 2019
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40.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 33.67g | Prot: 26.83g | Carbs: 148.07g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками, Русские Пряники Пряники Сметанные, Арбуз. Lunch: Сыр Гауда, Колбаса Докторская, Мака Лаваш Армянский Тонкий. Dinner: Пирожное, Кириешки Сухарики Light. more...
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Losing 1.4 kg a Week
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