琇瑩tw's Journal, 09 Aug 19


View Diet Calendar, 09 August 2019:
1231 kcal Fat: 60.21g | Prot: 83.86g | Carbs: 97.78g.   Breakfast: 水, 芋頭, 黑咖啡, 水煮蛋. Lunch: 水, 豆芽菜, 水煮蛋, 小紅蘿蔔, 小黃瓜, 櫛瓜, 芋頭. Dinner: 水, 肉丸(含醬), 傳統市場 海茸, 大成 嫩煎雞腿排, 韭菜炒雞蛋, 豆芽菜, 煮熟的椰菜花(新鮮). more...
1913 kcal Exercise: Stretching (yoga) - 20 minutes, Grocery Shopping - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
左邊那是芋頭塊? 
09 Aug 19 by member: AleanLu

     
 

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