Weigh In record (no journal entry) for 09 August 2019
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59.1 kg
Lost so far: 16.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 23.56g | Prot: 11.21g | Carbs: 109.37g.
Breakfast: Хлеб, Шоколадный Торт (с Шоколадной Глазурью). more...
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Gaining 8.4 kg a Week
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