moicsteph69's Journal, 08 Aug 19


View Diet Calendar, 08 August 2019:
1090 kcal Fat: 24.79g | Prot: 69.68g | Carbs: 136.86g.   Breakfast: Flocons d'Avoine, Carrefour Fibra 5 Fruits Secs, Carrefour Framboises Surgelées, Auchan Lait Écrémé. Lunch: Ketchup, Patate Douce, Melon, Bonduelle La Champêtre, Boeuf Bourguignon. Dinner: Heinz Coulis de Tomate, Auchan Gruyère, Elle & Vire Carré Frais 0%, Tomates, Blanc de Poulet, Mission Wraps Blé Nature. Snacks/Other: Monoprix Smoothie Ananas Banane Coco. more...
2066 kcal Exercise: Mountain Biking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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