Weigh In record (no journal entry) for 08 August 2019
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77.8 kg
Lost so far: 30.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 48.65g | Prot: 62.23g | Carbs: 100.10g.
Breakfast: Espinacas, FUD Queso Tipo Manchego Rebanado, Hellmann's Mayonesa Light, Cebollas, Tomates, Aguacate, FUD Virginia Jamón de Pavo (20,8g), Bimbo Pan Cero Cero. Lunch: Aguacate, Salsa de Tomate, Espinacas, Caldo de Pollo, Chayote, Manzanas, Arroz Blanco, Tortillas de Maíz, Cúrcuma, Muslo de Pollo (sin Comer la Piel). Dinner: Trident Chicle, Carlos V Chocolate sin Azúcar. more...
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Losing 0.1 kg a Week
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graciela78L's Weight History
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