Weigh In record (no journal entry) for 08 August 2019
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109.8 kg
Lost so far: 6.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 55.11g | Prot: 35.16g | Carbs: 128.21g.
Lunch: White Bread , McDonald's French Fries (Small), Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Snacks/Other: Nabisco Nilla Wafers Mini (Package). more...
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steady weight
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jessie0329's Weight History
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