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Voltando ao foco!!!
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1609 kcal
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Fat: 119.67g | Prot: 102.85g | Carbs: 36.63g.
Breakfast: Café. Lunch: Coco Seco, Alho, Suco de Limão, Couve Manteiga Crua, Carbonell Azeite de Oliva Extra Virgem, Quiabo, Pernil Assado. Dinner: Coco Seco, Veneza Queijo Mussarela Ralado, Cebolas, Coqueiro Sardinhas com Óleo, Coqueiro Sardinhas com Molho de Tomate, Carbonell Azeite de Oliva Extra Virgem, Ovo. Snacks/Other: Café, Vidativa Creme de Leite Pasteurizado, Limonada de Baixas Calorias. more...
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2280 kcal
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Exercise:
Cooking - 1 hour, Watching TV/Computer - 3 hours, Breastfeeding - 1 hour, Hiking - 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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josianemoura's Weight History
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