aitapapau's Journal, 08 Aug 19

Quasi quasi rientro nella categoria di peso inferiore hahaha
74.1 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:
1150 kcal Fat: 28.33g | Prot: 94.44g | Carbs: 128.21g.   Breakfast: Myprotein Proteine Isolate, Morato American Sandwich, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco. Lunch: Philadelphia Philadelphia Light, Morato Spuntinelle 7 Cereali. Snacks/Other: Ritter Sport Mandorle Salate e Miele, Bulk Powders Elevate, Mela, Myprotein Proteine Isolate, Grana Padano Grana Padano. more...
Losing 1.0 kg a Week

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aitapapau's Weight History


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