Weigh In record (no journal entry) for 08 August 2019
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92.5 kg
Lost so far: 8.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 31.03g | Prot: 47.29g | Carbs: 61.46g.
Breakfast: Манная Каша на Молоке, NL International DrainEffect Green. Lunch: Гречневый Суп. Dinner: Печеные Овощи, Fish House Крабовые Палочки, Жареные или Запеченные Куриные Бедра. more...
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Losing 0.5 kg a Week
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ФлайКати's Weight History
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