Weigh In record (no journal entry) for 08 August 2019
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61 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 24.93g | Prot: 29.81g | Carbs: 74.43g.
Breakfast: Tart, Permen, Arnott's Good Time, Puding Coklat, Hoka Hoka Bento Beef Teriyaki, Brokoli Dimasak (dari Segar), Saus Barbekyu, Dada Ayam, Nasi Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). more...
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steady weight
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annisadcdc's Weight History
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