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lizziejovan
Journal
24 Jul 19
lizziejovan's Journal, 24 Jul 19
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Weigh In record (no journal entry) for 24 July 2019
90.5 kg
Lost so far:
1.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2019:
246 kcal
Fat: 1.47g | Prot: 3.60g | Carbs: 51.50g.
Lunch:
Heudebert Biscottes , Innocent Jus FABUBLEU.
more...
2395 kcal
Exercise:
Insanity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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lizziejovan's Weight History
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