Weigh In record (no journal entry) for 08 August 2019
|
74.1 kg
Lost so far: 9.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 30.77g | Prot: 28.24g | Carbs: 21.92g.
Breakfast: 高津 德式香腸, 愛上新鮮 栗香地瓜, 寶宏安柏 焗烤雙色調理乳酪絲, 煎雞蛋. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anny0728's Weight History
|