britannicortez's Journal, 07 Aug 19


View Diet Calendar, 07 August 2019:
1567 kcal Fat: 61.46g | Prot: 132.75g | Carbs: 117.81g.   Breakfast: Bob's Red Mill Old Fashioned Rolled Oats, Plátano, All Whites 100% Liquid Egg Whites, Arándanos. Lunch: Quaker Rice Cakes - Lightly Salted, Aguacate, All Whites 100% Liquid Egg Whites, Organic Valley Ghee Clarified Butter. Dinner: Tortillas de Maíz, Pimientos, Ensalada de Lechuga con Verduras Variadas, Aguacate, Pechuga de Pollo, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Smucker's Organic Natural Creamy Peanut Butter, Sascha Fitness Hydrolyzed Whey Protein Isolate, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo, Silk Unsweetened Coconut Milk, Camote, Frambuesas, Lindt 95% Cocoa Dark Chocolate. more...

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Comments 
Heck yeah!! 
07 Aug 19 by member: jengetfit123
That looks tasty! 
07 Aug 19 by member: shirfleur 1

     
 

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