Weigh In record (no journal entry) for 07 August 2019
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63.1 kg
Lost so far: 5.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 69.24g | Prot: 80.85g | Carbs: 140.94g.
Breakfast: Poulain Chocolat en Poudre 1848, Pain Viennois, Carrefour Lait Écrémé, Confitures et Conserves. Lunch: Saint Nectaire, Oeuf Dur, Taboulé, Magret de Canard, Pain Blanc. Dinner: Bjorg Dessert Amande Chocolat, Jean Martin Ratatouille Provençale, Saint Nectaire, Brochette de Poulet. more...
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Gaining 1.4 kg a Week
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Gwladys79's Weight History
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