Ronyamo's Journal, 07 Aug 19

15 kg difference and still fighting, yeeeeea,

View Diet Calendar, 07 August 2019:
1145 kcal Fat: 84.10g | Prot: 76.36g | Carbs: 15.14g.   Breakfast: Asda Extra Thick Double Cream, Nixe Sardines in Sunflower Oil, Turkey Salami, Lurpak Slightly Salted Butter, Egg. Lunch: Lurpak Slightly Salted Butter, Asda Cauliflower, Tomato Paste , Tesco Onions, Chicken Breast, Tesco Very Fine Whole Green Beans. more...

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Comments 
Well done, that's fantastic! 
07 Aug 19 by member: howardsends
congratulations 💪🏼👏🏼 
08 Aug 19 by member: osama samaraii
Wow! Looking fab 😃 
08 Aug 19 by member: AgirlcalledJack
excellent 
09 Aug 19 by member: xynab
That’s amazing X 
09 Aug 19 by member: ellamhem
Wow well done. 
09 Aug 19 by member: jennyroy

     
 

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