Weigh In record (no journal entry) for 07 August 2019
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64.7 kg
Lost so far: 18.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 23.61g | Prot: 68.53g | Carbs: 152.97g.
Breakfast: Soprole Protein + Batido Proteico, Selección Café Instantáneo, Soprole Margarina Mix con Mantequilla, Castaño Pan Integral Light. Lunch: Lider Cappuccino Avellana, Arroz Blanco, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Lider Pasta Rapida con Sazonador (Sabor Pollo). Snacks/Other: Soprole Protein + Batido Proteico, Plátano. more...
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Gaining 0.2 kg a Week
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paupeque's Weight History
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