Weigh In record (no journal entry) for 07 August 2019
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65.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 24.12g | Prot: 85.21g | Carbs: 163.50g.
Breakfast: Hero Mermelada Diet Albaricoque, Bimbo Pan de Molde Natural 100% Integral, Eroski Café Soluble, Consum Stevia, Milbona Queso Fresco Granulado, Baserriko Esnea Leche Semidesnatada, Agua. Lunch: Agua, Plátano, Tomate Frito, Brillante Arroz Integral con Quinoa, Avena, Trigo, Centeno y Cebada, Pedro Luis Menestra de Verduras. Dinner: Agua, Baresa Banderillas Picantes, My Best Veggie Hamburguesa Vegetariana , Milbona Skyr Drink Arándanos. Snacks/Other: Café, Consum Stevia, Bizkaia Esnea Leche Desnatada, Breyers Helado Vainilla. more...
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Losing 0.5 kg a Week
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