Weigh In record (no journal entry) for 07 August 2019
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74.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 61.34g | Prot: 31.89g | Carbs: 111.15g.
Lunch: AH Kipfilet Sweet Chili, Bolletje Wit. Dinner: AH Gegrilde Groenten met Couscous Witte Kaas en Balsamico-Rozepeperdressing. Snacks/Other: Dr. Oetker Kwarktaart Citroen, AH Oatmeal Cookie. more...
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Gaining 2.8 kg a Week
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cindy247's Weight History
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