Weigh In record (no journal entry) for 07 August 2019
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83.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 55.62g | Prot: 76.01g | Carbs: 142.45g.
Breakfast: Quaker Cruesli Chocolade, De Zaanse Hoeve Griekse Yoghurt 2%. Lunch: Knoflook, Uien, Tomaten, Gebakken Ei, Rucola Sla. Dinner: Vleeskroket, Smullers Patatje met. Snacks/Other: M&M's Peanut, Eierkoek. more...
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Losing 5.3 kg a Week
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MichelleVM74's Weight History
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