Weigh In record (no journal entry) for 07 August 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 38.92g | Prot: 36.10g | Carbs: 104.31g.
Breakfast: Jus Jeruk, Sayur Asem, Telur Dadar, Nasi Putih. Lunch: Pecel, Pecel, Kerupuk Asin, Kecambah, Daun Singkong, Tahu Goreng. Dinner: Mie Ayam. more...
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steady weight
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dewirahma1's Weight History
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