Weigh In record (no journal entry) for 07 August 2019
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56 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 12.83g | Prot: 19.28g | Carbs: 56.50g.
Breakfast: Гречневая Каша с Молоком. Lunch: Капучино, Сырники с Изюмом. more...
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Gaining 0.7 kg a Week
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alenkazp777's Weight History
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