Weigh In record (no journal entry) for 07 August 2019
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58.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 64.56g | Prot: 42.56g | Carbs: 219.52g.
Breakfast: Belvita Печенье, Самбери Ачма с Сыром. Lunch: Гречка, Lindt Горький Шоколад 85%, Овощное Рагу с Говядиной, Буше Торт. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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Mafia123's Weight History
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