Weigh In record (no journal entry) for 07 August 2019
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69.4 kg
Lost so far: 26.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 22.13g | Prot: 24.52g | Carbs: 80.21g.
Breakfast: Семга Слабосоленая, Хлеб Черный, Авокадо. Lunch: Помидоры. Dinner: Оладьи из Кабачков. more...
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Gaining 3.5 kg a Week
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helena.elena's Weight History
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