Weigh In record (no journal entry) for 27 July 2010
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64.4 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2891 kcal
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Fat: 108.04g | Prot: 69.65g | Carbs: 428.62g.
Breakfast: half and half. Lunch: vegetable pad thai. Dinner: soda, creme brulee, butter, bread, shrimp. more...
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Losing 0.6 kg a Week
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