Weigh In record (no journal entry) for 10 February 2013
|
99.6 kg
Lost so far: 28.3 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2013:
|
995 kcal
|
Fat: 28.05g | Prot: 36.36g | Carbs: 160.60g.
Lunch: Crisp'n Light 7 Grain Crackerbread, Red Tomatoes (Canned), Black Beans, Milk Chocolate Bar (Snack Size), Apples. Dinner: Bowtie Noodles Pasta, Home Style Pasta Sauce - Tomato & Basil. Snacks/Other: Peanut Butter, Milk Chocolate Bar (Snack Size). more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kittysuth's Weight History
|