Slipped up. Back to it.
|
79.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1709 kcal
|
Fat: 70.77g | Prot: 87.05g | Carbs: 96.79g.
Lunch: Woolworths ANZAC Biscuits, King Island Dairy Lighthouse Blue Brie Cheese, Tasmanian Heritage Triple Cream Brie, Cherry Tomatoes, Mozzarella Cheese, Coconut Oil, Baby Spinach, Cabbage , Chicken Thigh Meat . Dinner: KFC Seasoned Chips (Regular), Barramundi. Snacks/Other: Pinot Noir Wine . more...
|
Losing 0.3 kg a Week
|
|
|