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1087 kcal
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Fat: 26.85g | Prot: 119.23g | Carbs: 91.10g.
Breakfast: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Optimum Nutrition Gold Standard 100% Whey Chocolate Peanut Butter, Lackmann Творог, Edeka Bio Joghurt Mild 3,8% Fett, Edeka Bio Frische Fettarme Milch, DM Bio Dinkel Grieß. Lunch: Berchtesgadener Land Topfen Halbfett, Edeka Bio Joghurt Mild 3,8%, Salatgurke, Rispentomaten, Davert Pita-Taschen. Dinner: Edeka Hähnchen Brustfilet, Edeka Bio Joghurt Mild 3,8%, Mibell Gouda Leicht, Zucchini, Rispentomaten, Gelbe Paprika, Aubergine. Snacks/Other: Aprikosen. more...
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