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Well this has not been an easy start to my workout week.
Again did not want to get up and do my spin bike routine. Even half-way through my workout, when I'm usually doing pretty well, I wandered to myself "Why am I doing this? It hurts"
But I pushed through and did my 50 minutes and was able to keep my heart rate above 130. Lets see how tomorrow goes on the elliptical.
Good news is.......my sweetie comes back tomorrow at 3pm and i won't have to be the only one messing with the kids. They wear me out. No one wants to pitch in and do dishes, laundry, food, floors, etc. Then when I bring it up, i'm the bad guy.
Oh well. Wish me energy and passion for tomorrows workout, hopefully i won't need it.
Everyone else out there in FS world, keep your head up and keep on keepin on.
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1692 kcal
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Fat: 19.94g | Prot: 201.23g | Carbs: 198.54g.
Breakfast: dried egg white, lavash. Lunch: chili seasoning, cauliflower, lettuce, chicken breast. Dinner: erythritol , gg scandinavian, walden farms, puffed wheat cereal, whey protein, promise. Snacks/Other: protein powder, puffed wheat cereal, promise fat free, splenda. more...
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