Weigh In record (no journal entry) for 20 January 2019
|
102.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2019:
|
530 kcal
|
Fat: 16.48g | Prot: 18.74g | Carbs: 63.80g.
Breakfast: ICA Basic Frysta Hallon, AXA Musli Berries , Pauluns Granola Kakao och Hallon, Arla Filmjölk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|