Weigh In record (no journal entry) for 06 August 2019
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79.3 kg
Lost so far: 9.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 41.73g | Prot: 73.09g | Carbs: 141.56g.
Breakfast: Hardgekookt Ei. Lunch: Witte Chocolade Brownie met Frambozen. Dinner: Delhaize Vijgenconfituur, Inex Halfvolle Yoghurt, Spaghetti Bolognese. Snacks/Other: Zoute Drop, Mini-Wafeltjes Vanille, Nalu Passion. more...
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Losing 3.5 kg a Week
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Lady of Shalott's Weight History
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