Weigh In record (no journal entry) for 06 August 2019
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67.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 21.84g | Prot: 35.62g | Carbs: 95.69g.
Breakfast: Домик в деревне Молоко 3,5%, Гречка Отварная, Еврозлак Сахар Песок. Lunch: Гречка Отварная. Dinner: Bombbar Протеин Малиновое Печенье . more...
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Losing 1.0 kg a Week
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chernika.90's Weight History
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