Weigh In record (no journal entry) for 06 August 2019
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68.2 kg
Lost so far: 9.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 2.04g | Prot: 14.19g | Carbs: 49.20g.
Breakfast: Fazer Хлеб Puikula, Меридиан Риет из Лосося с Каперсами и Укропом. Snacks/Other: Яблоко Зеленое. more...
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Losing 6.3 kg a Week
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ayunolaynen's Weight History
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