Weigh In record (no journal entry) for 10 February 2013
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75.7 kg
Lost so far: 6.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2013:
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283 kcal
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Fat: 4.38g | Prot: 12.54g | Carbs: 44.67g.
Breakfast: Shreddies, Milk, Tea (Brewed). more...
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Gaining 0.0 kg a Week
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