Weigh In record (no journal entry) for 06 August 2019
|
54.4 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 43.90g | Prot: 46.19g | Carbs: 142.41g.
Breakfast: 早安美芝城 港式蘿蔔糕. Lunch: 全家 排骨酥麵. Dinner: 品客 (Pringles) 原味洋芋片. Snacks/Other: 義美 花生煎餅. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuluLin92's Weight History
|