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Good day today .. more weight loss although im sure its water loss its still loss. Did alot of house cleanning today including stair climbinng so that was my exercise today. Legs are sore though ..hate that part of exercising but i guess thats better than doing nothing since it shows me im making some difference. So far Ive zero desire to "cheat" on this diet/exercise which Ive got to say is a first for me. :)
View Diet Calendar, 09 February 2013:
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1595 kcal
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Fat: 78.03g | Prot: 74.62g | Carbs: 156.82g.
Breakfast: Clif Bar - Chocolate Chip, Guacamole Side. Lunch: Cantina Bowl - Chicken. Dinner: skinny cow cookies and cream , sausage , Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Sparkling Water. more...
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2240 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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