Athela's Journal, 09 Feb 13

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Weigh In record (no journal entry) for 09 February 2013

56.7 kg Lost so far: 3.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2013:

1307 kcal

Fat: 55.34g | Prot: 44.58g | Carbs: 155.06g. Breakfast: Yogurt Batido Light. Lunch: Espaguetis. Dinner: Mantequilla, Salame, Pan Pita Integral. Snacks/Other: Panelitas Coco, Arequipe, Panela-Coco, Papas Fritas. more...

1472 kcal

Exercise: Sexo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Athela's Weight History

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Athela's Journal, 09 Feb 13

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Athela's Weight History