Weigh In record (no journal entry) for 05 August 2019
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59.1 kg
Lost so far: 14.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 28.09g | Prot: 50.50g | Carbs: 2.33g.
Dinner: Incarlopsa Jamón Serrano, Hacendado Carne Picada Vacuno y Cerdo. more...
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Losing 3.5 kg a Week
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