Weigh In record (no journal entry) for 04 August 2019
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52.9 kg
Lost so far: 11.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 14.42g | Prot: 48.17g | Carbs: 43.70g.
Breakfast: Сыр Российский, Елизавета Хлеб Вафельный Ржаной, Котлета Рыбная, Лукоморье Икра Минтая. Dinner: Быстров Овсяная Каша Брусника с Мёдом. more...
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Losing 0.0 kg a Week
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anstsyyyy's Weight History
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