Weigh In record (no journal entry) for 04 August 2019
|
87.1 kg
Lost so far: 104.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 38.14g | Prot: 42.15g | Carbs: 111.86g.
Breakfast: Maíz Amarillo, Panela, Leche, Crem Helado Casero de Coco, Quaker Avena en Hojuelas , Huevo, Banano, El Carriel Arepa Pandebono, Huevo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jonatanagudelo's Weight History
|